The Numb Podcast

Instant gratification...NOW!

August 11, 2021 Dr. Charles Chaffin Season 1 Episode 12
The Numb Podcast
Instant gratification...NOW!
Show Notes

Dr. Charles opens the show identifying the many ways we are susceptible to the urges of instant gratification. He then welcomes Dr. Hal Hershfield from the UCLA Anderson School of Management to discuss how we can establish goals, focus on our future selves, and work to avoid instant gratification, whether related to technology, overspending, or poor nutrition.