The Numb Podcast

STRESS!

Dr. Charles Chaffin Season 2 Episode 13

Dr. Charles opens the show talking about how people are so stressed these days and then dives into some of the root causes of this stress as it relates to the Information Age. He then talks about five ways we can better manage all of this stress. He tells an awful joke as an aside and then ends the show by quoting an old song and answering some listener email.