The Numb Podcast
The Numb Podcast is a fun exploration of life in the Information Age, focusing on social media, cable news, dating apps, porn, and all of the other apps and devices that push and pull on our attention on a daily basis. Hosted by Dr. Charles Chaffin, The Numb Podcast includes researchers, therapists, sports and political figures, and guests from all walks of life who offer commentary and solutions for managing our attention in such a noisy world.
The Numb Podcast
Screen time
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Dr. Charles Chaffin
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Season 1
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Episode 15
Dr. Charles opens the show discussing the Zoom Boom: The increase in cosmetic surgeries as many of us are on-camera during this era of remote work. He then welcomes Dr. Laura Zimmermann from IE University in Madrid, Spain to discuss screen time, specifically what may be essential to our work and relationships and what may habitual...and how to determine what is healthy and useful and what might be too much.